Haliborange Calcium & VitD pack of 30

Calcium Vitamin D Tablets for Bone Health

 

You can support your bone health with Haliborange Calcium & Vitamin D tablets, which provide essential nutrients for maintaining strong bones and teeth. Each tablet contains calcium carbonate alongside vitamin D3 (cholecalciferol), working together to support your body's calcium absorption and bone mineralisation processes.

These tablets are formulated to help you meet your daily requirements for both calcium and vitamin D, particularly important during periods when dietary intake may be insufficient or when sunlight exposure is limited. The combination helps maintain normal bone structure and supports muscle function throughout your body.

 

How Calcium and Vitamin D Work Together

 

Calcium serves as the primary building block for your bones and teeth, whilst vitamin D enhances your intestinal absorption of calcium from food and supplements. Without adequate vitamin D, your body can only absorb approximately 10-15% of dietary calcium, compared to 30-40% when vitamin D levels are sufficient.

Vitamin D also helps regulate calcium levels in your blood and supports the process of bone remodelling, where old bone tissue is replaced with new tissue. This continuous process maintains bone strength and density throughout your life, making the combination of these nutrients particularly valuable for long-term bone health.

 

Who Benefits from Calcium and Vitamin D Supplementation

 

These tablets may be suitable for you if you have limited sun exposure, follow a restricted diet, or belong to certain age groups with increased nutritional needs. Adults over 65, individuals with limited outdoor activity, and those following plant-based diets often have higher requirements for these nutrients.

Consider calcium vitamin d tablets if you experience any of the following situations:

• Limited dairy consumption or lactose intolerance affecting calcium intake
• Reduced sunlight exposure during winter months or indoor lifestyle
• Post-menopausal women requiring additional bone support
• Adults over 50 with changing nutritional absorption patterns

You may also find these supplements helpful if you're looking to complement your existing diet with additional bone-supporting nutrients, particularly when combined with other vitamins and supplements as part of a balanced nutritional approach.

 

Supporting Long-term Bone Health

 

Regular supplementation with calcium and vitamin D contributes to the maintenance of normal bone density and may help reduce the risk of bone-related health concerns later in life. Peak bone mass typically occurs in your thirties, after which bone density gradually decreases, making consistent nutritional support increasingly important.

The tablets provide a convenient way to ensure consistent daily intake of these nutrients, particularly during seasons when natural vitamin D synthesis through sunlight exposure is reduced. This consistency helps maintain optimal blood levels of both nutrients throughout the year.

 

Storage and Suitability Information

 

Store these tablets in a cool, dry place away from direct sunlight and keep them out of reach of children. The pack contains 30 tablets, providing a month's supply when taken as directed on the packaging.

These tablets are suitable for adults and children over 12 years of age. If you have kidney problems, are taking medications that affect calcium absorption, or have been advised to limit calcium intake, consult your healthcare provider before starting supplementation.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.