Natures Aid Iron Bisglycinate Elemental 14mg 90 tablets

Iron Bisglycinate 14mg Tablets

 

You can support your body's iron levels with these chelated iron tablets that contain 14mg of elemental iron per tablet. Each bottle provides 90 tablets, offering a three-month supply when taken as directed. The bisglycinate form is a chelated iron that binds the mineral to amino acids, which may help with absorption in your digestive system.

Iron plays an essential role in forming red blood cells and transporting oxygen throughout your body. When your iron levels are low, you may experience fatigue, weakness, or difficulty concentrating. These symptoms can affect your daily activities and overall wellbeing.

 

How Chelated Iron Works in Your Body

 

The iron bisglycinate in these tablets is bound to the amino acid glycine, creating a chelated mineral complex. This chelation process may help protect the iron from interference by other substances in your digestive tract, such as tannins from tea or calcium from dairy products.

Your body absorbs this form of iron through amino acid transport pathways rather than traditional iron absorption routes. This may result in better tolerance compared to other iron supplement forms, as it's less likely to cause digestive upset or constipation that some people experience with standard iron tablets.

 

Who Should Consider Iron Supplementation

 

You may benefit from iron supplementation if you have been diagnosed with iron deficiency or have increased iron requirements. Certain groups have higher iron needs or are at greater risk of deficiency. Our vitamins and supplements range includes various options to support your nutritional needs.

Consider speaking to your healthcare provider about iron supplementation if you:

• Follow a vegetarian or vegan diet with limited iron-rich foods
• Experience heavy menstrual periods
• Are pregnant or breastfeeding
• Have been diagnosed with iron deficiency anaemia

 

Why Choose Bisglycinate Over Other Iron Forms

 

Traditional iron supplements like ferrous sulphate can cause digestive side effects including nausea, constipation, and stomach upset. The chelated form in these tablets may be gentler on your stomach while still providing the elemental iron your body needs.

Each tablet delivers exactly 14mg of elemental iron, which represents the actual amount of iron available for your body to absorb and use. This standardised dosing helps you maintain consistent iron intake as part of your daily routine.

 

Storage and Suitability Information

 

Store these tablets in a cool, dry place away from direct sunlight and keep them out of reach of children. Iron supplements can be harmful if taken in large quantities, so always follow the recommended dosage instructions on the packaging.

These tablets are suitable for adults and children over 12 years of age. If you're taking other medications or have any underlying health conditions, consult your healthcare provider before starting any iron supplement to ensure it's appropriate for your individual circumstances.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.